{"version":"1.0","provider_name":"PUSKESMAS KARANGAWEN I","provider_url":"https:\/\/pkmkarangawen1.demakkab.go.id","author_name":"admin_pkmkarangawen1","author_url":"https:\/\/pkmkarangawen1.demakkab.go.id\/index.php\/author\/admin_pkmkarangawen1\/","title":"Yuk, Aktif Bergerak, Hidup Lebih Sehat! - PUSKESMAS KARANGAWEN I","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0OLfr6XUYw\"><a href=\"https:\/\/pkmkarangawen1.demakkab.go.id\/index.php\/2026\/10\/12\/yuk-aktif-bergerak-hidup-lebih-sehat\/\">Yuk, Aktif Bergerak, Hidup Lebih Sehat!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/pkmkarangawen1.demakkab.go.id\/index.php\/2026\/10\/12\/yuk-aktif-bergerak-hidup-lebih-sehat\/embed\/#?secret=0OLfr6XUYw\" width=\"600\" height=\"338\" title=\"&#8220;Yuk, Aktif Bergerak, Hidup Lebih Sehat!&#8221; &#8212; PUSKESMAS KARANGAWEN I\" data-secret=\"0OLfr6XUYw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/pkmkarangawen1.demakkab.go.id\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/pkmkarangawen1.demakkab.go.id\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-03-122214.png","thumbnail_width":332,"thumbnail_height":367,"description":"Yuk, Aktif Bergerak, Hidup Lebih Sehat! Aktivitas fisik secara rutin membantu menjaga kebugaran tubuh, meningkatkan daya tahan, dan mengurangi risiko berbagai penyakit. Mulai dari hal sederhana, seperti berjalan kaki, bersepeda, senam, atau membersihkan rumah. Yuk, luangkan waktu untuk bergerak setiap hari demi hidup yang lebih sehat!"}